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Home Authors Posts by asurin

asurin

8 POSTS 4 COMMENTS

Thai Massage

asurin - September 7, 2019

Moroccan Bath

asurin - September 6, 2019

Massage: Get in touch with its many benefits

asurin - March 9, 2019

The Advantages A Client Will Receive In A Massage Session

asurin - March 2, 2019

Top 5 therapies to try when you visit a Spa

asurin - February 13, 2019

10 of the main causes of back and neck pain

asurin - February 13, 2019

Lower your stress with aroma therapy

asurin - February 13, 2019

Massage therapy is very effective at all ages

asurin - February 13, 2019

letssensespa2

letssensespa2
When the body is #tense and under #stress, it prod When the body is #tense and under #stress, it produces unhealthy levels of the well-known stress #hormone, cortisol, which can contribute to weight gain, #sleeplessness, digestive problems, and #headaches. Massage therapy has been shown to decrease cortisol levels in the body. This enables the body to enter a recovery mode. Moreover, this form of therapy also triggers lasting feelings of relaxation, improved mood, and reduced stress levels.
#Massage therapy is a treatment approach which is #Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is now becoming much more mainstream. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. The body’s soft tissue areas include the muscles, tendons, connective tissue, etc. If someone is tense and in need of a release, or they have been injured and have extensive muscle and/or nerve tissue damage that plagues their body, massage therapy might be worth exploring. Here are some benefits of massage therapy.
In a typical massage therapy session, you undress In a typical massage therapy session, you undress or wear loose-fitting clothing. Undress only to the point that you're comfortable. You generally lie on a table and cover yourself with a sheet. You can also have a massage while sitting in a chair, fully clothed. Your massage therapist should perform an evaluation through touch to locate painful or tense areas and to determine how much pressure to apply.
You don't need any special preparation for #massag You don't need any special preparation for #massage. Before a massage therapy session starts, your massage therapist should ask you about any #symptoms, your medical history and what you're hoping to get out of massage. Your massage therapist should explain the kind of massage and #techniques he or she will use.
Beyond the benefits for specific conditions or dis Beyond the benefits for specific conditions or diseases, some people enjoy #massage because it often produces #feelings of #caring, #comfort and connection.
While more research is needed to confirm the benef While more research is needed to confirm the benefits of #massage, some studies have found massage may also be helpful for:⠀⠀  #Anxiety⠀  Digestive disorders⠀  Fibromyalgia⠀  #Headaches⠀  #Insomnia related to stress⠀  Myofascial pain syndrome⠀  Soft tissue strains or injuries⠀  Sports #injuries⠀  Temporomandibular joint pain
#Massage is generally considered part of complemen #Massage is generally considered part of complementary and integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.⠀⠀Studies of the benefits of massage demonstrate that it is an #effective #treatment for reducing #stress, #pain and #muscle #tension.
More than 50 percent of the research participants More than 50 percent of the research participants reported, “clinically purposeful development” in their low back pain after their massage therapy plan, composed co-first authors William G. Elder, PhD, Family and Community Medicine at the University of Kentucky, and Niki Munk, PhD, LMT, School of Health and Rehabilitation Sciences at Indiana University-Purdue University Indianapolis.
The hectic life schedule has turned the whole life The hectic life schedule has turned the whole life into a daunting one. No matter how busy you are, a short break is very important to reboost life. There are many ways to resurrect life like a hot stone massage to restore the essentials of life. .
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The therapeutic effects of coconut have been known to man for hundreds of years. We harvest the power of nature and give it to you in the form of relaxation.

Latest blog posts

Thai Massage

September 7, 2019

Moroccan Bath

September 6, 2019

Massage: Get in touch with its many benefits

March 9, 2019

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